PSYCHOTHERAPIST. TRAUMA SURVIVOR. YOGA TEACHER.
I graduated with my Masters in Clinical Mental Health Counseling from Colorado Christian University. I currently hold my Registered Mental Health Counselor Intern license and am under supervision.
My holistic approach to healing
Hey there! I'm truly excited about the opportunity to join you on your path to better mental and emotional wellness. In our time together, I want to be more than just a therapist; I want to be your ally in this journey.
Picture our sessions as a collaborative space where we work together to build a toolbox filled with coping skills and strategies. These tools aren't one-size-fits-all; I'll tailor them to fit your unique needs because, after all, this journey is all about you.
Imagine the results: a boost in self-esteem, a deeper commitment to self-care, improved ways of handling life's curveballs, letting go of those self-defeating habits, and finding more hope and joy in your everyday. It's not just about changing thoughts, emotions, and behaviors; it's about creating a life that feels authentically yours.
I'm here to support you, cheer you on, and help you navigate the ups and downs. Let's make this journey one where you not only discover new tools but also uncover a deeper sense of hope and joy along the way.
things I love
yoga @ home
any iced coffeee
buying new houseplants